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Psuedo-healthy Chocolate & Dessert Recipes
Recipes from a self-confessed sugar junkie, who's
trying to get on the wagon. |
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© 2007 Larissa Lyons |
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Larissa's Decadent Chocolate & Cranberry Cookies |
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In a
large bowl, cream together:
1 stick softened butter
3/4 cup raw or turbanado sugar
Beat in:
1/2 cup safflower oil
1/4 cup agave nectar (or honey)
2 eggs
Stir in:
1/2 cup chopped pecans
1/2 cup old-fashioned oats
1 cup grain-sweetened chocolate morsels (or 1/2 cup each,
white chocolate & regular chocolate)
1 cup dried cranberries****this is the #1 most important
ingredient! (the chocolate is #2)
When everything above is mixed together really well, you
will have a wet gloppy mixture in the bottom of your bowl.
On top of that, measure out:
3 cups flour (I use a combination of sprouted spelt, oat, &
barley flour)
1 teaspoon baking soda
1/2 teaspoon allspice
Mix the dry ingredients together with a fork without dipping
into the wet stuff. Once the dry is mixed, get your big
spoon and go to it, mixing everything up really well.
Depending upon the type of flour you use, you may want to
add another couple of tablespoons+ to get the right "cookie
dough" consistency.
Bake on an ungreased cookie sheet at 375° for 8 minutes. Let
cool on cookie sheet for one minute, then let cool
completely on counter.
I brazenly bragged to my dad recently that I could make some
of the best darn cookies he's ever had. He gave me a hard
time about that until tasting these. They really are great.
{Regarding the sugar, my rule this year was "absolutely no
white refined sugar" so even though I don't necessarily
consider these 100% acceptable, they do meet my guidelines
so I'm not cheating.}

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Chocolate
Sprinkle Cheesecake, with variations. |
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Who doesn't
love cheesecake? I'm no exception. About ten
years ago, I developed a very simple cheesecake recipe with
minimal sugar and was surprised at how yummy it tasted every
time I made it. (I'll be posting that in the "Hey, at least
it's from scratch!" section later this year.)
This newer
recipe omits the refined sugar and replaces a store-bought
crust with one easily made from scratch.
The
cheesecake pictured on the left has carob morsels stirred in
the filling and sprinkled on top, along with chopped
walnuts. The one on the right is the "Chocolate
Sprinkle" version.
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CRUST Ingredients:
1 1/2 c finely chopped walnuts
3 heaping T Larissa's flour
mix*
olive or safflower oil |
FILLING Ingredients:
2 pkgs cream cheese, room
temperature
3 eggs
1/6 c each maple syrup, honey,
agave**
1/3 c cocoa
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OPTIONAL Fillings:
chocolate square to grate
chopped nuts
chocolate or peanut butter or
carob morsels
*or the flour of your choice; details on my preferred flours
coming soon
**information on sweeteners coming soon
INSTRUCTIONS:
Finely chop the walnuts until
they resemble coarse meal. You want to end up with a cup to
cup and a half. Mix your flour with the nuts and then plop
into your pie dish and spread out along the bottom. Drizzle
a small amount of olive oil over the nut mixture and then
mix with a spoon until it is dampened. Now you can easily
smoosh this along the bottom and up the sides of your pie
pan.
To prepare the filling, put the softened cream cheese in a
large bowl. With the back of a spoon, smoosh out the cream
cheese, to make sure it's pliable and won't get stuck in
your beater's twisty things. :-) Add each of the eggs to the
cream cheese, beating well after each addition. Add the
cocoa, which is optional -- if you want a chocolatey
cheesecake, add it in. Leave it out if you want something
more traditional. Alternatively, you could glop in some
peanut butter here or anything you think of. I've added
gorilla cookies (bananas). I know many people like lemon or
lime juice or rind shavings. That after this, add in the
liquid sweeteners and beat again. Don't stop until
everything is really creamy. Take a breather and unplug then
dismantle your mixer. It's time to lick your beater's
doohickeys (anyone know what they're properly called?). Don't
forget to share one with your spouse if he's on your good
side at the moment. [Mine's in the background right now
making sexual innuendo jokes...over cheesecake, of all
things!]
If you're adding morsels or nuts to the interior of your
cheesecake, stir them in.
Pour the filling into the pie dish and garnish the top with
finely chopped nuts, morsels, or little chocolate shavings.
(We used those little holes in a cheese grater and a hard
square of unsweetened chocolate for the cheesecake pictured
above. It was surprising how much shavings only part of the
square generated.)
Bake at 350° for 35 minutes.
Can be eaten fresh out of the oven, but will be really hot.
The texture sets well and does great if allowed to cool, and
placed in the refrigerator.
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