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Whew! This is a big topic.
Food chemicals have had a profound effect on my body, and
I've learned a lot about what we are actually feeding
ourselves. I plan to share what I've discovered, and which
symptoms have been alleviated or improved by eliminating
certain foods and chemicals.
From back pain to panic
attacks and heart palpitations, what I put in my mouth has a
direct impact on how I feel. The discoveries are ongoing,
and almost overwhelming at times, but I hope to share tips
on things to be aware of when shopping and eating.
First recommendation? Watch "Supersize
Me" the movie!
Then, stay tuned for upcoming
articles that address certain food topics, knowing that it's
a constant struggle for me, balancing what I *know* to eat
with what I *want* to eat. Meanwhile, pass the
chocolate!!
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